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What to do before going for IVF

Couples trying to conceive should do STD checks before going for IVF. STD’s  stand for Sexually Transmitted Diseases. Most people believe they and their partners are STD-free. However, there are some STD’s which can be asymptomatic, meaning that you may not be aware...

Health Hazards Of Having A ‘Pot Belly’

In this New Year, I want to take this unique opportunity to wish many readers who have sent regular compliments to me for the  informative and helpful hints they have obtained from reading the column. In the same way, I want to sensitise us to the events of last...

Misconceptions about menopause

The first misconception about menopause is that decreased oestrogen levels is responsible for many of the uncomfortable symptoms such as hot flushes, sweating and mood swings,to mention but a few. Deficiency in estrogen is not the cause of these menopausal symptoms....

STAY SLIM AT MENOPAUSE

Most women gain weight as they age, but it is not inevitable. How can you minimize weight gain after menopause? Step up your activity level and enjoy a healthy diet. Have you noticed a few extra pounds padding your waistline? You may be in the throes of midlife...

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