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How the economy may be affecting your health

In the last several months, Nigerians have witnessed recession followed by an increased stress level. This requires a revisit of the importance of the adrenal glands. The adrenals are two small glands on top of the kidneys, which produce hormones that are vital to...

Pot belly is not a sign of affluence!

Pot belly is a term commonly used to refer to abdominal or central obesity, a condition in which there is an outward protrusion of the belly; or an increased diameter of the lower abdomen, resulting from excessive accumulation of fat in the mid-section and a...