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Guidelines to be observed when you want baby (3)

Guidelines to be observed when you want baby (3)

Guidelines to be observed when you want baby (3) by Prof Oladapo Ashiru OFR  There is a common misconception that egg and sperm quality cannot be improved. In fact it is possible to improve the quality of your egg and sperm; however, it takes 120 days. This is because...
Guidelines to be observed when you want baby

Guidelines to be observed when you want baby

Guidelines to be observed when you want baby by Prof. Oladapo Ashiru Recently at a World Health Organisation conference of experts on infertility the following points were underscored. Firstly, the United Nations General Assembly has concluded that wanting a baby is a...
Menopause: Weight management and conception (3)

Menopause: Weight management and conception (3)

Menopause: Weight management and conception (3) by Prof Oladapo Ashiru You can become physically active without starting a formal exercise programme. Just spend time doing the thing you love that also gets you moving. Do more gardening and dancing. Take longer walks...

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